People have used massage to help themselves heal and feel better for thousands of years. What can professional massage and therapeutic bodywork do for you?
- Relieve symptoms of anxiety, stress and depression
- Lower your blood pressure and your heart rate
- Improve your circulation
- Help injured tissue to heal, such as pulled muscles or sprained ligaments
- Relieve repetitive motion injuries
- Relieve pain and stiffness from arthritis
- Decrease stiffness in your muscles and joints from overuse, such as work-outs, yard work and team sports
- Relieve pain, including headache
- Increase your sense of energy and well-being
- Help you to relax
- Improve your posture and help you stay aware when your posture is causing you pain
- Increase your flexibility
- Help with the discomforts of pregnancy