People have used massage to help themselves heal and feel better for thousands of years.  What can professional massage and therapeutic bodywork do for you?
  • Relieve symptoms of anxiety, stress and depression
  • Lower your blood pressure and your heart rate
  • Improve your circulation
  • Help injured tissue to heal, such as pulled muscles or sprained ligaments
  • Relieve repetitive motion injuries
  • Relieve pain and stiffness from arthritis
  • Decrease stiffness in your muscles and joints from overuse, such as work-outs, yard work and team sports
  • Relieve pain, including headache
  • Increase your sense of energy and well-being
  • Help you to relax
  • Improve your posture and help you stay aware when your posture is causing you pain
  • Increase your flexibility
  • Help with the discomforts of pregnancy
From baby to aged massage and bodywork is helpful for nearly everyone!  Regular therapeutic massage strengthens the immune system.  Babies receiving massage from their parents sleep well and are easy to soothe.  Teenagers benefit from massage as a relief from sports, poor posture and carrying heavy backpacks.  Adults, who are often over-scheduled both at work and at home, need massage time to relax, unwind, and decrease the harmful effects of high stress and anxiety.  Elders benefit from massage as it helps aging muscles and joints to feel better and decreases social isolation.
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